Diese Article nicht in Ihrer Sprache vorhanden, Sehen Sie in: English (en),
Nutzen Sie die Google Übersetzen:  

Dinengdeng (Fish and Vegetables)

From: ECHO Recipes | Soups

Ingredients:

Amount

(1, .50  , 8)

Unit

(cup, Tbsp, g, ml)

Item

(egg, chaya leaves, sugar)

Preparation

(crushed, diced, whole)

½

 cup pigeon pea or congo pea boiled in 1 cup of water

3

 cups water  

2

 cups cowpea  or yard-long bean cut into 2 inch lengths

2

 cups moringa leaves  

½

 medium onions sliced

2

 large tomatoes sliced

1

medium fish cut into slices and boiled

10

 young okra cut into 1 inch lengths

¼

 cup fish paste  

 

    

 

 

    

 

 

      

 

      

 

      

 

      

 

    

 

 

    

 

 

      

 

      

 

 

    

Recipe Instructions:

  1. Add water to cooked pigeon pea or Congo pea in large saucepan.
  2. Boil and add cowpea or yard-long bean.
  3. Cover and cook for 3 minutes.
  4. Add fish paste, onion, tomatoes, fish and okra.
  5. Cover and boil for 2 minutes.
  6. Do not stir vegetables.
  7. Add moringa leaves, cover, and cook 5 minutes longer.
  8.  Serve hot.

Recipe Notes : Serves 6

Schlagworte

Moringa Pigeon Pea