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  1. Edible Portion: Leaves, Cabbage, Palm heart A fan palm. The trunk is slender. It is 7 m high and 12 cm across. The upper part of the trunk is covered with woven fibres. Thecrown is sparse. It is 2 m wide and 2.6 m high. The leaf stalks are 60 cm long. The leaves are 1 m wide. The leaves are...
  2. Edible Portion:Fruit, Leaves, Seeds, Vegetable, Seeds - Oil A pumpkin family plant. It is a hairy annual climber with tendrils and yellow flowers. It grows to 0.5 m high and spreads to 2 mwide. The stem is trailing and has bristles. The leaves are heart shaped and the lobes taper. Leaf shape...
  3. Edible Portion: Fruit, Leaves, Seeds, Vegetable, Flowers A pumpkin family plant. It is a creeping plant with long creeping stems and softly hairy but without prickly hairs. The stem arerounded or 5 angled and moderately hard. They can grow 15-20 m long. The leaves are large and shallowly lobed...
  4. Edible Portion: Leaves, Flowers, Vegetable, Stems A thistle like perennial plant. It grows 1-2 m high and spreads to 1 m across. It forms a clump. It has deeply lobed leaves. Theleaves are 80 cm long. They are greyish green above. They have a woolly, white surface underneath. They do not have...
  5. Edible Portion: Root, Leaves, Seeds - Flavouring, Vegetable A root crop grown from seed. It normally grows a fattened root one year then forms a flower the next year. It can be 60 cm highand spread to 50 cm wide. The root is long in shape and orange in colour. The stem is erect, tough and...
  6. Edible Portion: Leaves, Leaves - Tea A prostrate herb which forms mats. It can re-grow each year or continue growing from year to year. The plant can be 10-20 cmtall. The stems are 8-20 cm long. The stems are much branched and covered with yellow-brown hairs. The plant can form rootsat the nodes...
  7. Edible Portion: Tubers, Vegetable, Root A yam vine. The stem is square in cross section and does not have spines. The leaves are 25 cm long. They are opposite. Theleaf is divided like fingers on a hand into 3 or more segments. The male flower is on a long stalk and the female flower stalk is...
  8. Edible Portion: Leaves, Vegetable, Root An annual herb. It climbs or creeps along the ground. It has branches that divide in two. It often forms a dense ground cover.The stems form roots at the nodes. The leaves are small, opposite and heart shaped. The leaves are 0.8-2 cm long by 0.5-2 cmwide....
  9. Edible Portion: Root, Tuber, Stem, Flower Bud, Vegetable A rush like plant. It keeps growing from year to year. It grows 40-60 cm high and spreads 30-45 cm wide. The stems are inrings which are tightly packed. They are 60 cm tall. They are slightly rough and have furrows along them. There are...
  10. Edible Portion: Leaves, Spice, Fruit A herb. It grows 15-50 cm high. It has one stem. The leaves are all near the base of the plant. The leaves are 7-15 cm long by1-2 cm wide. The leaves have teeth along the edge. The flower head is oval. It is 5-8 mm long by 3-4 mm wide. The flowersare...