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Mental health is just like physical health — we are all affected by it and we all need to take care of it. This book looks at some of the causes and symptoms of mental health problems and suggests ways of overcoming them.

It uses material from Footsteps 113, the literacy publication of Tear Fund with kind permission
Additional illustrations © MissionAssist
This edition published in the United Kingdom in 2021 by MissionAssist
Copyright © 2021 MissionAssist