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Ingredients:

Amount

(1, .50  , 8)

Unit

(cup, Tbsp, g, ml)

Item

(egg, chaya leaves, sugar)

Preparation

(crushed, diced, whole)

2

cups

young corn

 

2

 

garlic cloves

 

1

 

head lettuce

 

3

cups

water

 

1

 

small fresh sponge gourd (luffa)

 

1

cup

moringa

 

1 ½

tsp

Accent or MSG

 

 

 

salt to taste

 

 

   

 

 

   

 

 

     

 

     

 

     

 

     

 

   

 

 

   

 

 

     

 

     

 

 

   

Recipe Instructions:

  1. Sauté garlic and onion in medium fry pan.
  2. Add water and let boil.  
  3. Add corn, stirring often to avoid burning.
  4. When cooked, add the gourd and moringa.