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Ingredients:

Amount

(1, .50  , 8)

Unit

(cup, Tbsp, g, ml)

Item

(egg, chaya leaves, sugar)

Preparation

(crushed, diced, whole)

1

cup unripe papaya peeled and sliced

1

cup moringa leaves  

1

cup green or winged beans  

3

pieces ripe tomatoes  

3

pieces ripe bananas  

1

cup fish dried

1

cloves garlic  

3

stems green onions  

1

small piece ginger thinly sliced

1

tbsp cooking oil  

3

cups water  

 

  salt to taste  

 

   

 

 

   

 

 

     

 

     

 

     

 

     

 

   

 

 

   

 

 

     

 

     

 

 

   

Recipe Instructions:

  1. Sauté garlic and ginger in cooking oil until slightly  brown.
  2. Add water and bring to boil.
  3. Add banana, beans and black pepper.
  4. Cover and continue to boil.
  5. When half-done add sliced papaya, dried minnow, tomatoes, green onions, and salt to taste.
  6. Add moringa leaves.
  7. Remove from heat when done and serve while hot. 
  8. Serves 8

 


Ключевые слова

Papaya Winged Bean