![](http://assets.echocommunity.org/book/3bcf70fe-0078-4047-a9a4-d67f9fb56de2/food-and-nutrition_thumbnail.jpg?w=400)
Identifies the most healthful foods, explains how to select fresh fruits and vegetables, and recommends cooking techniques which preserve most of the foods nutritional value.
Publication Details
- Publisher: Rodale Press
- ISBN-10: 0878574646
- Dewey Decimal: 338.19
- ECHO Library: 338.19 NUG