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Ingredients:

Amount

(1, .50  , 8)

Unit

(cup, Tbsp, g, ml)

Item

(egg, chaya leaves, sugar)

Preparation

(crushed, diced, whole)

1

 hand green plantains

 

 

    

 

 

      

 

      

 

      

 

      

 

    

 

 

    

 

 

      

 

      

 

 

    

Recipe Instructions:

  1. Separate the fingers of one hand of green plantains.
  2. Put them in the very hot oven (450⁰) and cook for 50 min.
  3. When they are ready they will be brownish and will have shrunk all over.
  4. Also the inside will be soft so that a fork goes in easily.
  5. Peel the plantain and serve with roasted meat or chicken.

 

vitambulisho

Plantains