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Eat live foods! Make lacto-fermentation part of your kitchen. A classic preservation method, the process yields nutrient-dense live foods packed with vitamins, enzymes, and probiotic goodness.

 

Maelezo ya Uchapishaji

  • Limechapishwa: 2014
  • Mchapishaji: Storey Publishing, LLC
  • ISBN-10: 1612124259
  • ISBN-13: 978-1612124254

vitambulisho

Fermentation

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