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Ingredients:

Amount

(1, .50  , 8)

Unit

(cup, Tbsp, g, ml)

Item

(egg, chaya leaves, sugar)

Preparation

(crushed, diced, whole)

20

  winged bean pod  

1

tsp pepper  

1

  carrot  

1

tbsp mustard  

10

  beans  

2

tbsp ginger  

15

  green chilies  

1

tbsp garlic  

1

large onion  

 

  salt  

1

cup vinegar  

¼

tsp turmeric  

1

tbsp chili powder  

 

   

 

 

   

 

 

     

 

     

 

     

 

     

 

   

 

 

   

 

 

     

 

     

 

 

   

Recipe Instructions:

  1. Grind garlic, ginger, mustard and pepper with a little vinegar
  2. Quarter winged been pods lengthwise and cut into 1” pieces
  3. Halve beans lengthwise and cut into 1” pieces
  4. Cut carrot into 1” pieces
  5. Split green chilies
  6. Mix sugar, chili powder, salt and ground ingredients with vinegar
  7. Bring to boil
  8. Add winged beans, green chilies and cook for two minutes
  9. Take off the fire, add carrots and onion, and mix thoroughly
  10. Bottle when cool

 


vitambulisho

Winged Bean