یہ Article آپ کی زبان میں موجود نہیں ہے, میں دیکھنے: English (en),
یا گوگل کے ترجمہ کا استعمال کرتے:  

Pigeon or Congo Pea, Papaya, Moringa, Winged Bean Chicken Guinat-An

From: ECHO Recipes | Main Dishes - Vegetables

Ingredients:

Amount

(1, .50  , 8)

Unit

(cup, Tbsp, g, ml)

Item

(egg, chaya leaves, sugar)

Preparation

(crushed, diced, whole)

3

 pieces tomatoes  

1

 small papaya  

1

 cup pigeon or congo pea boiled

2 ½

cups chicken sliced

1

 cup moringa leaves  

3

 cups water  

8

 pieces winged beans  

1

 cup coconut milk  

1

 cup palm heart  

3

 pieces garlic  

1

 small ginger  

1

   onion  

 

   salt to taste  

 

    

 

 

    

 

 

      

 

      

 

      

 

      

 

    

 

 

    

 

 

      

 

      

 

 

    

Recipe Instructions:

  1. Sauté garlic, onions, tomato and ginger in hot oil.
  2. Add sliced chicken and boil with salt.
  3. Add the water and boil until the chicken is done.              
  4. Add papaya, palm heart, winged beans and pigeon or Congo pea.
  5. Add moringa and coconut milk.
  6.  Season to taste.

 

کی ٹیگز

Pigeon Pea Papaya