یہ Publication Issue آپ کی زبان میں موجود نہیں ہے, میں دیکھنے: English (en),
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2024, Bruce R French, Food Plants International 

  • Some are used as vegetables
  • Some for flavouring
  • Some are used to make tea drinks
  • They are added to soups and stews
  • Usually it is the young leaves that are used
  • Often a mixture of leaves are eaten together
  • Normally cook all leaves to remove bacteria and destroy poisons like cyanide