Ingredients:
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Amount (1, .50 , 8) |
Unit (cup, Tbsp, g, ml) |
Item (egg, chaya leaves, sugar) |
Preparation (crushed, diced, whole) |
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2 |
cups | fish | dried |
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2 |
cups | moringa leaves | |
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1 |
cup | young pigeon or Congo peas | |
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½ |
cup | tomato | sliced |
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1 |
cup | squash | |
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2 |
tbsp | oil | |
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2 |
tsp | soy sauce | |
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3 |
cloves | garlic | |
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salt to taste |
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Recipe Instructions:
- Sauté garlic, onions and tomatoes.
- Add fish, squash and peas and cover.
- Cook for 10 minutes.
- Add moringa leaves and continue cooking for 3 minutes.
- Remove from heat and serve hot.