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This book is designed as a simple introduction to the more common food plants for a healthy diet in Timor Leste. It is hoped people will take greater pride and interest in these plants and become confident and informed about how to grow and use them. Many of the local food plants that occur in every country are very good quality food. Unfortunately, people often reject traditional food plants and grow more of the introduced vegetables.  The principle behind Food Plant Solutions is to encourage the use of local plants.

If you download a publication, please contact Food Plant Solutions at – info@foodplantsolutions.org

Feedback on any publication is invited and much appreciated – info@foodplantsolutions.org

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