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Diabetes - How to prevent and live healthy with diabetes? Hospitalito, Tzutujil

Organización: Hospitalito de Atitlán

Spanish with Tzutujil

 

Diabetes - How to prevent and live healthy with diabetes? Hospitalito, Quiché

Organización: Hospitalito de Atitlán

Spanish with Quiché

Complementary Food - Unit 4. Complementary Feeding

Ministerio de Salud Pública y Asistencia Social

Diabetes - How to prevent and live healthy with diabetes? Hospitalito, Kaqchiquel

Spanish with Kaqchiquel

Organización: Hospitalito de Atitlán

USAID Technical Bulletin of Chaya - 2013-07-20

Chaya is rich in essential nutrients Chaya leaves are an excellent source of a number of essential nutrients for a healthy, balanced diet. In fact, Chaya is more nutritious than many green leafy vegetables such as spinach, Chinese cabbage and amaranth. The leaves are very high in protein, calcium, iron and vitamins A and C. The precise nutritional value of Chaya depends on the cultivar. The following table summarizes the range of nutrition values found in a 100g serving of Chaya, and the percentages of recommended daily intakes of key nutrients.