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Diabetes - How to prevent and live healthy with diabetes? Hospitalito, Tzutujil
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- English (en)
- Español (es)
Organización: Hospitalito de Atitlán
Spanish with Tzutujil
Complementary Food - Poster Porridge mirror, nutritive density
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- Español (es)
- English (en)
Organización: ODIM
Diabetes - How to prevent and live healthy with diabetes? Hospitalito, Quiché
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- English (en)
- Español (es)
Organización: Hospitalito de Atitlán
Spanish with Quiché
Complementary Food - Unit 4. Complementary Feeding
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Ministerio de Salud Pública y Asistencia Social
Complementary Food - Poster Recipes for a 6-month-old baby
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Organización: ODIM
Diabetes - How to prevent and live healthy with diabetes? Hospitalito, Kaqchiquel
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- Español (es)
Spanish with Kaqchiquel
Organización: Hospitalito de Atitlán
USAID Technical Bulletin of Chaya - 2013-07-20
Chaya is rich in essential nutrients Chaya leaves are an excellent source of a number of essential nutrients for a healthy, balanced diet. In fact, Chaya is more nutritious than many green leafy vegetables such as spinach, Chinese cabbage and amaranth. The leaves are very high in protein, calcium, iron and vitamins A and C. The precise nutritional value of Chaya depends on the cultivar. The following table summarizes the range of nutrition values found in a 100g serving of Chaya, and the percentages of recommended daily intakes of key nutrients.
