Ingredients:
|
Amount (1, .50 , 8) |
Unit (cup, Tbsp, g, ml) |
Item (egg, chaya leaves, sugar) |
Preparation (crushed, diced, whole) |
|
2 |
cups | fava beans | skinned |
|
¼ |
cup | olive oil or salad oil | |
|
1 |
large | clove of garlic | minced or pressed |
|
1 |
small | onion | chopped finely |
|
|
salt and pepper to taste |
|
|
|
|
|
||
|
|
|||
|
|
|||
|
|
|||
|
|
|||
|
|
|
||
|
|
|
||
|
|
|||
|
|
|||
|
|
|
Recipe Instructions:
- To boil beans: place skinned beans in saucepan with several inches of water. Cover and simmer until tender to the bite (10-20 minutes).
- Drain and cool. Meanwhile heat oil in wide skillet over medium-high heat.
- Add onion; cook stirring constantly until onion is soft.
- Add garlic and cook, stirring constantly until garlic is fragrant.
- Add beans and stir gently until heated through.
- Season to taste.