1. Cauliflower is a cruciferous crop (cabbage family) grown for its compact white immature flower head. Cauliflower is generally suited to temperate climates or higher altitudes in the tropics, preferring cool, moist soil and air. The heads are cut and eaten while the buds are still closed. In order...
  2. Edible nightshade is an erect short-lived perennial usually grown as an annual for the fresh leaves. The leaves contain protein, iron, vitamin A, and other minerals in much higher levels than European leafy vegetables such as cabbage.
  3. Winged bean is a climbing, nitrogen-fixing,short-lived perennial vineusually grown as an annual. The pods, beans, leaves, tubers, and flowers of this plant are all edible. It thrives in hot, humid areas where other beans are more likely to succumb to plant diseases.
  4. Lettuce is a fast-growing, semi-perennialherbaceous plant grown for its edible leaves that are usually eaten raw. Lettuce is adapted to cool, moist conditions in temperate areas and above 1,000 m in the tropics.
  5. Kale is a cruciferous crop (cabbage family) grown for the leaves. Kale will withstand more heat than other Brassicas and is also tolerant of light frost, which can actually improve flavor. There are many varieties of leaf shape, color and height from a low mat of curled shoots to 2 m high. The...
  6. Key Resource 2009-01-01 Within a couple days after Bonnie and I arrived in Florida in June 1981 to assume my new role as founding CEO of ECHO, I began digging a garden. For an avid gardener used to the long winters “up north” this was an exciting adventure. I was going to grow flowers and vegetables year-round in the...
  7. New Zealand Spinach is a low, sprawlingherbaceous plant grown for the young succulent leaves and stem tips. It isan excellent hot weather leafy green. It reaches30-40 cm in height and 100-125 cm in diameter.
  8. Kohlrabi is a short (45cm), biennial cruciferous crop (cabbage family) that is cultivated as an annual vegetable. The stems of each plant swell at the base to form a 5 - 10 cm in diameter edible, starchy globe. The broad edible leavesspiral in whorls around the globe-like swollen stem and are...
  9. Garden Beets, also called beetroot, are a hardy, cool-season root crop with edible leaves and a fleshy, tap root. The most common beets are deep red throughout but there are varieties that are yellow, white or mixed. The roots are a source of calories and the leaves are a good source of fiber and...
  10. Key Resource 2018-02-09 Traditional diets included a wide variety of ingredients from myriad wild and domesticated plants. Regional cuisines were shaped by native species in their local environment and by gradually-adopted plants from distant places. The modern global food system and market pressures have reversed this...