Becoming Vegetarian is a comprehensive and up-to-the minute guide to achieving a healthful vegetarian lifestyle. Written by three highly qualified dietitians, all of the key questions which arise for those who are beginning a dietary shift away from animal products are addressed, as well as those...
An introduction to the ethics and elements of sound meatless nutrition points out the latest medical findings concerning the benefits of eating less meat, presents tips on giving up or cutting down on meat, and features basic meatless recipes.
2014/11/04 The Moosewood Cookbookhas inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten best-selling cookbooks of all time by theNewYork Times, this 40th anniversary edition of Mollie Katzen's seminal book will be a treasured addition to the cookbook...
Recipient of the Benjamin Franklin Best New Voice Award for Excellence! This ideal, to-the-point guide describes how to remain healthy without eating red meat, fish or poultry. Over 130 recipes that are creative and easy-to-follow, are ultra low-fat, require no exotic ingredients, and follow the...