1. Gac

    Gac is a woody, perennial plant with vining stems reaching 6 m or more in length. Growing from tuberous roots, the vines are often seen climbing on fences or into the tops of trees. Its large (10-15 cm wide), dark green leaves have three to five lobes. Gac is dioecious, meaning that some plants...
  2. Key Resource 2018-02-09 Traditional diets included a wide variety of ingredients from myriad wild and domesticated plants. Regional cuisines were shaped by native species in their local environment and by gradually-adopted plants from distant places. The modern global food system and market pressures have reversed this...
  3. 2012-07-01 As indicated by their orange/yellow flesh, many pumpkins are high in beta-carotene, a precursor to vitamin A with antioxidant properties. Vitamin A is important for healthy eyes, skin, bones and teeth, and for proper immune system function. Many pumpkins are also rich in vitamins B and E and in...
  4. Access Agriculture Training Video Farmers selling pumpkins right after harvest get a low price because there are so many. They can sell them at a better price during the off-season by storing them. Available languages Arabic Bambara Bangla Chichewa / Nyanja English French Hindi Tumbuka
  5. Betsy Langford (now Betsy Myhre), ECHO staff presents on how to hand pollinate pumpkins for seed saving and genetic preservation.
  6. Summer Squashes are distinctive from all other squashes because they are eaten when they are immature. They grow on either vines or bushes with large leaves that are hairy underneath. They have smooth, edible skin, flesh that varies from light to dark green or yellow, and seeds that are soft and...
  7. Snake gourd is a vining, annual vegetable crop that produces a wavy cucumber-like fruit that is harvested when young and green (30-75cm long) and cooked like a squash. This crop is well suited to growth in the humid lowland tropics. The delicate vines need a trellis. The mature fruit turns orange...
  8. Luffas are vining annual plants that produce fruits for food and the luffa sponge. The young fruits of Angled Luffa are edible raw or cooked. Although two species produce a fibrous skeleton in the mature fruit, Smooth Luffa (Luffa cylindrica) is the preferred species for the luffa sponge. This...
  9. Cushaw pumpkins are a herbaceous, vining, winter squash grown for the edible flesh and seeds. Flowers and tender shoots are also edible. The seeds are high in oil and protein and can be eaten roasted or ground up for an ingredient in sauces. The flesh is eaten as a vegetable and can be used in...
  10. 2020-01-01 Tropical varieties of pumpkin, Cucurbita sp., vary widely in their production, fruit size and quality, and taste. This variety trial and analysis includes eleven varieties available at the ECHO farm in Florida in 2006. All varieties were evaluated for seed viability, total production, fruit size...