1. 2012-05-14 Self-described "fermentation revivalist" Sandor Katz inspired countless thousands to rediscover the ancient art of fermentation with his best-selling bookWild Fermentation. InThe Art of Fermentation,Katz offers the most comprehensive and definitive guide to do-it-yourself home fermentation ever...
  2. 2014-10-07 Eat live foods! Make lacto-fermentation part of your kitchen. A classic preservation method, the process yields nutrient-dense live foods packed with vitamins, enzymes, and probiotic goodness.
  3. 2024-10-01 Nixtamalization is a centuries-old technique for enhancing the nutritional value and digestibility of maize (Zea mays), and to a lesser extent, sorghum (Sorghum bicolor) and other grains. It involves boiling and soaking the grain in an alkaline solution before washing and then grinding it to make...